(Fresh) Turiya - 500gms

Fresh Turiya 500gms, also known as ridge gourd, is a long green vegetable recognised by its firm ridged skin and soft interior flesh once cooked. It is widely used in Indian home cooking, particularly in Gujarati, South Indian and North Indian cuisines. Turiya is valued for its ability to cook quickly while absorbing spices evenly, and is available to buy fresh turiya online in Ireland from our Asian grocery Dublin store.

Turiya is typically scraped lightly to remove the outer ridges and then chopped into slices or cubes. It is used in vegetable curries, dals, stir-fries and sabzis. When cooked, turiya releases moisture and blends smoothly into gravies without overpowering other ingredients, making it suitable for everyday meals.

This 500g pack is ideal for household cooking and portion-controlled use. Fresh turiya should be stored refrigerated and used while firm for best texture. Once cut, it is recommended to cook promptly to avoid excess water release.

Order Fresh Turiya 500gms from our Asian grocery in Dublin today and enjoy free home delivery across Ireland.